SWIM TORONTO
Masters/Tri Club
Progam
The Masters/Tri group is a great way to enjoy the summer and get fit before work.
Coach
Bob Hayes is the head age group coach at the Toronto Swim Club, has been a world class swimmer and is an active triathlete. His knowledge of this sport will help foster improved technique and fitness in the water. He is the founder and director of this program.
Pregnant Ladies welcome
Knowledgeable Coaching
Get fit before work
Spend the summer training outdoors
Cost
$250 all summer 8wks
$150 any 4 weeks
$15 drop in fee
come to as many workouts per week as you like.
*fees are non-negotiable *
Workouts
We cater to many triathlon and masters swimmers who are looking for increased swimming fitness and technical improvement.
All Levels
Beginner to pro-triathletes.
New swimmers - ex Olympians
1500-4500m per workout*
Stroke development
Summerville Olympic Outdoor pool
6:30-7:45am Mon-Fri
July 4 - August 26
Rain or Shine
50m heated pool
Contact Bob Hayes:
416-819-9484
Registration
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1.Fill out REGISTRATION FORM SUMMER 2011
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2.Make cheque payable to Toronto Swim Club
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3.Send to Bob Hayes 184 Pape Ave M4M 2V8 Toronto ON
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4.A confirmation will be sent upon receipt of funds and form